Inspirational speaker and former prisoner Gary Cunningham offers a simple, powerful message to young people suffering from bullying, peer pressure, dealing with grief, social media, suicide and an overwhelming sense that they are not good enough.

Joys of Joy offers an honest account of one man's experiences in Dublin's Mountjoy Prison. Little did Gary know that in prison he would create a successful rock band, win two writing competitions, form a prisoners' committee and meet some remarkable people - prisoners and staff alike - who would literally save his life.