Health, Fitness, Medical / General

Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming destructive sleep patterns while establishing new, beneficial...

This book, the first published history of the specialty in Ireland, describes the personalities, institutions and innovators who led the development of anesthesia in the nineteenth and twentieth centuries, from 1847 to the foundation of the College of Anesthetists of Ireland in 1998.

A prescription for feeling energized, invigorated, enthusiastic and optimistic each day. Written by GP and lifestyle-medicine practitioner Dr Mark Rowe, whose own experience of burnout helped him to develop the program for living with vitality set out in this book.

A Welsh adaptation by Cerys Jones of a practical guide to developing knowledge, confidence, skills and understanding about dementia, in order to help those with dementia to gain an improved standard of life.

An illustrated, practical and easy-to-use handbook for those new to yoga or for those with years of experience, which can be used by those yoga practictioners looking to incorporate Christian spirituality into their routine practice.

One hundred of the best jokes from the Welsh Valleys, heard in pubs and clubs and selected by the author of 'Welsh Valleys Humour'. A light and inexpensive read, this is an ideal Christmas stocking filler.

A book by Welsh people for everyone in Wales. It offers a variety of different ways to support and increase the use of Welsh in Wales.