Health, Fitness, Medical / Psychology

A volume that traces the effect that reporting in difficult circumstances has had on some of Wales's most notable journalists. We hear of PTSD symptoms arising from reporting in Libya, depression after...

Mental health difficulties can best be treated by understanding the experiences of those who have lived through them.

The reader is invited to recognize the signs of chronic stress and to take the vital steps to to address its symptoms.

Natures Way draws upon the latest research to show us how to get the most out of our green pharmacies on the doorstep. It can improve a range of mental health issues and support human creativity, cognition, and problem solving. This book outlines how nature repairs, renews, and supports our physiological systems.

There is a lack of help for depression and poor health in older people abound in our society, whether they be reduced expectations for later years, or suggestions that older people should simply withdraw from all activities.

Darkness into Light takes place not only in Ireland but in other parts of the world. This book tells the story of how the social movement began. Inside are testimonies from these people who have brought the conversation forward.

While the Covid-19 pandemic has been a challenging time, it has also offered an opportunity for individuals to open up to an inner world. A time to find out that there is a human need for something beyond the routine and materialism of everyday life.

This step-by-step guide can set you free by breaking the chains of your past and helping you to embrace a bright new future. By making simple changes in your everyday world, you can make a huge difference to your life.

A timely and important contribution to the debate on the problem of suicide and related issues, of great interest to professionals working in the field of mental health and all those affected by suicide.

Celtic Cubs by Orla McHugh is the first Irish-published book by a therapist to adolescents to address the challenges facing Irish teenagers and their families as Irish society and the family unit undergo...