Health, Fitness, Medical

Not only is belly fat bad for your health, it can also be a real challenge to lose: you feel like you’re doing all the right things, but it just won’t budge.Abdominal weight loss requires a multi-pronged...

Andrea Byrne shares her seven-year journey through infertility and depression, inspiring couples to seek support and break fertility taboos.ITV Wales News anchor Andrea Byrne tells the story of the...

Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming destructive sleep patterns while establishing new, beneficial...

Research-based insights on practical strategies are used to alleviate chronic constipation and enhance gut health.Chronic constipation can take over your life and leave you feeling bloated, sluggish...

This book tells the remarkable story of one woman’s devotion to a life of care in the medical profession.

In 1784, a small group of Irish surgeons broke ranks with the Guild of Barber-Surgeons to form the Royal College of Surgeons in Ireland (RCSI). Every Branch of the Healing Art tells the story of RCSI...

In this vital account of the Irish Dental Association, published to mark its centenary, Eoin Kinsella and Frances Nolan explore the history of the Association and of its influence on the dental profession....

An important volume that discusses dementia by those who are directly affected by the condition - parents, grandchildren, children, partner, care workers, nurses, doctors and specialists in the field.

A volume that traces the effect that reporting in difficult circumstances has had on some of Wales's most notable journalists. We hear of PTSD symptoms arising from reporting in Libya, depression after...

An empowering book that will guide women on a deep dive inward to live their best midlife, awakening to what they can gain as they age rather than what they lose.